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Dietetic Directions

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Welcome to Dietetic Directions, your nutrition counselling and education company.

Our team of Registered Dietitians sees clients in Ontario virtually or In-Person at our Kitchener office.

Looking to book an Initial or Couples appointment? Simply click on the consultation type to see the next available date! Or select the specific dietitian you’d like to work with. We are open Saturday for in-person and virtual appointments.

Unsure which dietitian you should choose? Learn about our team, our services, and our philosophy.

Have a question or need help booking? Call 1 (888) 908-6583 or email hello@dieteticdirections.com

Book an appointment.

Consultations
Consultation

Nutrition Counselling & Education

Work one-on-one with a Dietetic Directions' Registered Dietitian for individualized recommendations and motivational coaching, along with expert tips and solutions to reach your health goals.

Laura Baum, RD

Areas of specialty include: - Diabetes Management - Weight Loss - Women’s Health - Heart Health (Cholesterol, Blood Pressure, Fatty Liver), - Meal Planning - Vegetarian and Vegan Diet - Food Relationship

Areas of specialty include: - Diabetes Management - Weight Loss - Women’s Health - Heart Health ... Read More

Laura Bender, RD

  • Diabetes, Prediabetes, PCOS & Gestational Diabetes
  • Digestive Disorders- IBS, Low FODMAP diet, GERD, Celiac Weight Management (Behaviour Change, Cravings, Mindful Eating)
  • Cholesterol, Blood Pressure, Fatty Liver, Gout, Kidney Stones
  • Child Feeding and Picky Eating
  • Vegetarian and Vegan Diets
  • Meal Planning and Power Snacking

Diabetes, Prediabetes, PCOS & Gestational Diabetes Digestive Disorders- IBS, Low FODMAP ... Read More

Chelsea Cross, RD

Areas of specialty include: - Weight Management & Macro’s - Sports Nutrition - Digestion (Crohn’s, Colitis & IBS) - Meal Planning & Portion Control - Anti-inflammatory Diets - Body Building Nutrition

Areas of specialty include: - Weight Management & Macro’s - Sports Nutrition - Digestion (... Read More

Sonia Khurmi, RD

Available Saturday and Thursday. In-Person and Virtual.

Specialty Areas: - Weight Management - Diabetes, Prediabetes, Gestational Diabetes & PCOS - Cholesterol, Blood Pressure, Fatty Liver - Mindful Eating & Emotional Eating - Vegetarian, Vegan & Celiac Diets - Meal Planning - Infant and Child Feeding

Available Saturday and Thursday. In-Person and Virtual. Specialty Areas: - Weight Management - ... Read More

Catherine O'Halloran RD

Areas of specialty include: - Weight Management - Women’s Health- Menopause, Fertility, Lactation, Pregnancy - Cholesterol, Blood Pressure, Triglyceride Lowering - Children and Teenager Nutrition - Sports Nutrition - Food Allergies & Intolerances - Bariatric Nutrition

Areas of specialty include: - Weight Management - Women’s Health- Menopause, Fertility, Lactatio... Read More

Select a consultation from the list on the left
to view available appointment times

Pick a treatment to book

Located at: 429 Queen Street South, Kitchener
Directions & Map |

Need Help? 1-888-908-6583 hello@dieteticdirections.com